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Author

Shanta Generally, B.Msc

 JAMM WITH ME, A JOURNEY TO YOUR HIGHER SELF 

a personal development - self-help series

created to help you thrive. This series is jammed packed with goodness. Tips and Tools that will change your life.

Your Ultimate Guide to Living Truly and Enjoying better Mental, Physical and Spiritual Health



In the worldly race of money, fame, and fake achievements, we more than often forget to focus on ourselves.

And that’s exactly where the problem begins.

Self-care is the most important subject in our lives. Yet, we keep it at a low priority, which deteriorates our health, mental state, and spiritual connection to self.

As a result, we feel sick, tired, and sad, and no matter what we do, we’re never satisfied and happy.

Luckily, the game is not over yet. There are certain practices we can follow to repair the damage. And that’s exactly what this book series is going to help you with.

Inside JAMM WITH ME: A Journey to Your Higher Self, you’ll find out exactly how to use certain practices to improve your connection to self, get rid of tiredness, sadness, and depression, and start cherishing your life once again.

More specifically, you will get to know how to use the tools of Journaling, Affirmations, Meditation, Mindfulness, and Spirituality to achieve happiness and true success in life. Discover your why and connect back to your true authentic self. Personal development where you take your power back! 

Your journey to a happier and more fulfilling life starts right now. Get your copies and start JAMMING with me today